Dec 12, 2014
Dec 11, 2014
1. St. John's wort and camomile tea. This means soothes the scalp if it is inflamed, improves blood circulation, which will significantly improve hair growth. Moreover, the regular use of locks become shiny and strong.
1. Sea salt. Due to its composition it promotes skin rejuvenation, cellulite is a means, reduces sweating. The skin becomes elastic and nails strong. For this it is necessary to put a salt of a bag, and the bag under water jet. This procedure should be carried out 2 times per week.
Dec 10, 2014
1. Due to the action of mustard a thermal effect. Thus, activation of metabolic processes in the body;
2. This wrap gives a result that is achieved by peeling, as their active ingredients gently removes "bad" skin, after which the skin becomes silky, soft and tender.
Having made the decision to start wrapping this, remember that it is effective only if you need to adjust the shape. But to lose those extra pounds 10-15 it to you, unfortunately, will not help. Perform this procedure in addition to diet and exercises sportom.Wraps should pursue a course: 6 procedures, 3 days break. During this time, the amount lost about 5cm.
This wrap consists of several stages:
1. Getting wrapping:
- Prepare the skin body scrub;
- Prepare a mixture of the desired wrapping.
2.Directly wrap itself. Ready mixture is applied with a thin layer on the problem areas, and the top is covered with cling film. For best results, soak the top should be put on a warm sweater and warm pants. Very useful at this point to do physical activities, or simply to do household chores, such as cleaning.
3.Completion process wraps. At the end of the required time the bulk of the mixture is removed with a damp cloth, and the rest should be washed off under a warm shower.
Take:
- 180 grams of mustard powder
- 2-3 drops of orange oil
- Voda. All mix until smooth dough.
All the mixture is ready, and can be applied to thin.
Take:
- 5st.spoons mustard powder
- A teaspoon of vinegar apple
- Two teaspoons sugar
- Warm water.
All mix until smooth dough. Let stand for 24 hours. Before applying the add 7 tablespoons not thick honey. The mixture is ready, you can apply and lose weight. Exposure time half an hour, then shower, and then put on a skin moisturizer. For greater effect, smoothness and tenderness in the mixture with honey can add one tablespoon of olive oil.
Contraindications: If you suffer from varicose veins; if you are pregnant; if you are suffering from gynecological diseases; if you have cancer; if you suffer from hypertension.
Dec 9, 2014
On sale is a wide variety of exfoliating masks, in the most popular ones are the percentage of salicylic acid 15 or 30.
Remember, this type of peeling can be done only if you have:
- Oily skin;
- Problem skin.
Choose a peeling mask which included such acids are:
- Salicylic;
- Fruit;
- Milk - is intended to align the color.
Dec 8, 2014
Make "Exercises" without getting out of bed -Simple workouts to lose weight.
Do not rush to get up after a night's sleep. Soak up a bit, and then do some exercises in bed:
- Turning over on his back, with his hands closed and pull them up, pull the leg as low as possible;
- Lying on his stomach in bed and resting hands and making a deflection in the back, lift the body.
These exercises you will spend no more than three minutes, and get energized for the day,morning exercise routine for weight loss.
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