In the bath or sauna for a beautiful body!
Several visits to the bath or sauna will be sufficient to cleanse the pores , the skin became smoother and more supple. Massage is effective (or self-massage ) in the bath or sauna. Should
not do massage in the steam room - it is better to carry out this
procedure from the outlet of the steam until the body is cold . Massaging the buttocks, thighs and calves should be implemented stroking, squeezing , kneading , patting and shaking . Complete massage need stroking . Immediately after the massage can be effective peeling with honey and sea salt. Honey pulls toxins from the skin and nourishes it , and the salt exfoliates . After several visits to the bath or sauna skin will be clean and smooth as silk.
Getting Rid of Cellulite
What is most concerned about women in anticipation of beach season? Of course, cellulite. We all know that cellulite is not a disease. It is also known that to get rid of cellulite impossible, otherwise the stars would have long ago defeated this enemy, but that cellulite is alive and well even in the stellar ass and thighs. Make the appearance of cellulite is less pronounced under the power of each of us.
To
make the skin on the buttocks and thighs smoother, should adopt the
following procedures: massage , body wraps , exfoliation, application of
anti-cellulite . Cellulite
massage should be done in a day - it can be hand samomassazh (
stroking, patting , pinching , etc.) or a can of silicone massage (
cupping massage cellulite ) applied to the skin and massage oil to
silicone Bank suck . After that the bank needs to move without taking away from the skin - making a circular motion , massage the problem areas .And
the manual , and can massage cellulite should be performed for about 10
minutes , the result should be a persistent redness. At the end of the massage , it is desirable to lay down under a blanket, keeping the heat for 10-20 minutes . Cup massage is contraindicated for varicose veins , blood diseases and infectious diseases . Must be at least 8-10 treatments , two weeks break, you can repeat the course.
Body scrub at home
Getting ready for the beach season , you need to make peeling the body at least 2-3 times a week. Be used for this special cosmetics - can pets . Of the home remedies for peeling are the most effective ground coffee and sea salt with seaweed . Ground coffee can add sour cream, cream or honey. This tool will remove dead skin particles , remarkably clear skin , make it extremely smooth. Also, the coffee helps to smooth the skin and get rid of cellulite.If you add a little vanilla coffee peeling , the skin after such a procedure will smell sweet coffee and vanilla aroma . Causing agent should rub it gently massaging the skin. Once the tool is applied , do not wash it off - let the skin absorb the nutrients. Peeling salt better choose sea salt with crushed seaweed . Taking a handful of salt in hand , you need to moisten it and rub gently massaging the skin. Immediately after peeling the body is made, to wash off the salt , and cause skin nourishing lotion .
Wraps at home
To skin in problem areas became resilient , you need to make wraps. Wraps
made at home quite simply - applied to the skin prepared agent having
anti-cellulite effect , leaving skin wrapped with film , on top of
which are worn shorts, breeches or nylon pantyhose . Until
the skin is healed of cellulite , you can lie under the covers with the
TV remote in hand, to do cleaning or twist pedal a stationary bike . An hour later, you need to take a shower.Means for body wraps at home:1. Blend ground coffee , honey, a few drops of essential oil of orange.2 . As cellulite body lotion to add a few drops of citrus oil , mix and apply to skin .3 . Blue clay diluted with water to the consistency of sour cream, add
a few drops of essential oils of citrus and coffee grounds.After
wrapping at home to take a shower, and then need to apply moisturizer
or nourishing body lotion or using special anti-cellulite products .
Cabin celulitis
Those
who prefer to be given in the hands of specialists from a beauty salon ,
you can take courses salon anti-cellulite treatments , the most popular
of which - it is anti-cellulite - shaping massage , body wraps, seaweed
wraps , chocolate or honey massage , mesotherapy , lymphodrainage
massage. Effective against cellulite and power shower . Wellness and medical centers now offer a large number of anti-cellulite treatments . Every woman can choose what she is more suitable . The main thing - to take a course in full, to see the results .
Time for the beach! Or is it time?
So, after the skin is clean steam and elastic thanks cellulite procedures - can already go to the store for a swimsuit . Oh , I almost forgot about the elbows and knees - they are not smooth and soft . Perfect for softening rough skin on elbows and knees - lemon. You
just need to cut the cake with lemon , leaving it a little fruit pulp
and attaching it to the elbows and knees , something to tie . After half an hour away from the lemon skin and coat it with cream. After several such procedures elbows and knees become incredibly smooth.Smooth pyatkiGladkie heel . Need to recall the soles of the feet - for their smoothness is better to go to the salon for a pedicure. At
home, make smooth legs can also be - to do it several times to do this
procedure : steam the feet in warm water , rub the soles with a pumice
stone or nail file and polish , causing his feet cream , wrap them with
foil , on top of which wear socks . After an hour remove the poultice .Do not forget the depilation - every woman chooses which way to get rid of extra hairs on the body . Well that's all - it's time for the beach! And where there is Angelina Jolie ? But let's not confuse the star with its luxurious view ...
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